Kate Hudson is fitter than ever at 35, thanks to Pilates workouts and a portion-controlled, low-carb, high-protein diet. Kate has been doing Pilates since age 19, and credits it for her 70-pound post-baby weight loss and lean physique.
"I like Pilates because it kind of strengthens from the inside out," Hudson told E! "It's very specific and I feel the strongest when I'm doing it because it really centers on your core."
Hudson also does yoga, runs and jumps rope. Hudson, who tipped the scales at 184 pounds while pregnant, said she has always loved working out and being sporty, saying she doesn't feel good when she's inactive.
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"I like Pilates because it kind of strengthens from the inside out," Hudson told E! "It's very specific and I feel the strongest when I'm doing it because it really centers on your core."
Hudson also does yoga, runs and jumps rope. Hudson, who tipped the scales at 184 pounds while pregnant, said she has always loved working out and being sporty, saying she doesn't feel good when she's inactive.
Read more
