Continuing Education Workshops for Professional Trainers and Instructors

Title of Workshop: Boost Exercise Results with Deeper Understanding of the Powerhouse/Core (BERDUP®) Course

Date(s) of Workshop: 2016: March 21, May 23, July 18, October 24 - SEATING IS LIMITED

Presenter(s): Sarah M. Corsbie

Workshop Description: As a professional trainer, you can optimize client exercises with a deeper understanding of their musculature, function, and the correct pelvic placement of the core.  In this workshop, we engage in an in-depth study of the origins, insertions, and actions of the core muscles.  We then reconsider those common exercises with this additional information in mind.  This workshop is intended for all Fitness Trainers and Pilates Instructors who want to get better results from their exercises.  Through a deeper understanding of the core and with the explanations and imagery, you will be able to help your clients understand as well.

Studio Name and Address: Integrated Pilates and Fitness® - Private Studio, 411 Cardinal Hill Lane, Powell, OH 43065

Contact Number: 614-557-8879

Email: pilatesandfitness@gmail.com

Website: http://www.pilatesandfitness.net

CEC's/CEU's: PMA 8.0, NCSF 4.0, ACE 0.8

Cost of Workshop: $175 Personal Trainer certification  with ACE or NCSF
                                  $175 Dual Certification in Pilates and Fitness
                                  $300 Pilates Certified only
                                  (Proof of certification/s required)

CEC / CEU's Accredited by:

Contact us: 614.557.8879 or  pilatesandfitness@gmail.com  - Serving the Powell, Dublin, Worthington and Lewis Center, Ohio area