Client Reviews - Pilates and Fitness Training and Massage Therapy
Sarah has been treating my muscle spasticity and MS related symptoms for the past 18 months. Her extensive knowledge and commitment to my overall health and improvement of symptoms has been instrumental to my well being and quality of life. I greatly value her passion and personal focus which she provides during each and every session.
Crystal H. 2024 _________________________________________ "I’ve been doing Pilates with Sarah since July and have never felt as strong as I do in all my life both physically and mentally. Her sessions vary day to day and she always finds a way to challenge me by introducing new movements or stretches and working all muscle groups (even the ones I didn’t know I had). Sarah’s positive attitude and enthusiasm is contagious and she is someone everyone should know not only as their Pilates instructor but as a person." Sylvia D, 2024 _________________________________ "Sarah is a wonderful coach. Extremely patient, positive, upbeat, funny and personable. If a position/exercise is making a part of your body hurt even a little, she doesn't have you continue doing it and chooses a different exercise for that muscle group. She immediately sees and corrects if one doesn't have their body in the safest and most efficient position to do an exercise. She identified and helped me with a problem I'd had for several years. Parts of my body that typically hurt with everyday movements became strong and no longer hurt." Cecelia Jokerst, 2023 _________________________________________ "I've been interested in Pilates for a while but finally decided to find a studio. I was going through a stressful time in my life and my body was showing it. No energy, no stamina, no desire to do anything. My first visit with Sarah is when I realized this is going to be great. I started to feel some changes slowly at first but then one day I liked the way my clothes fit. Sarah knows her stuff and she's an excellent instructor." Lucy Kelly, 2023 _________________________________________ "I worked out with Sarah twice per week for a little over a year right up until she moved back to Florida. I would still be working out with her if she had stayed. Working out in Sarah’s home is so comfortable and her extensive knowledge of fitness for you personally is so refreshing and made me feel safe under her instruction. Sarah cares about her clients mind, body and spirit and she adjusts your workouts according to what you need each time you step in her studio. I get bad migraines so occasionally I would change my workouts to a massage because she is really gifted at those as well. I loved the flexibility and personalization of everything she does." Heather Brandon, 2019 _________________________________________ "Sarah Corsbie's training sessions are individualized to each client. She is encouraging and positive. A joy to be around." Vonda Gordon, 2011 _________________________________________ "I have been going to Sarah twice a week since August of 2015. Sarah has helped me strengthen my muscles with both Pilates and fitness. It is the first time I have gone to a personal trainer and has been one of the best decisions I've ever made for myself. Working out with Sarah has helped me to hold myself accountable. Her knowledge about the body has taught me how to safely work out while getting the best results." Christine Dolan, 2021 _________________________________________ "Twice a week I head to Sarah, sometimes with little motivation and other times when I am ready to rock. Regardless of my mood, she gets me moving so I walk out feeling great and full of energy every time! I came to Sarah 3 months after having my 4th and 5th children (twins!). I was feeling soft and hardly strong. In 3 months, she had me feeling even better than I had before my twins! We keep evaluating my goals so we can focus our twice weekly Pilates class sessions. I love the mix of Pilates and Fitness- sometimes, you don’t even realize that you are working as hard as you are. Sarah’s attention to my form to avoid injury and get the most out of each movement is amazing!" Kristi Everingham, 2012 _________________________________________ "My balance is so much better I have confidence to go out of the house more!! Sarah Corsbie is a very reliable, responsible trainer. I am 76 years old and I always felt I was in safe and experienced hands." B.J. Stumpf, 2011 _________________________________________ "Sarah is a highly skilled and knowledgeable Pilates instructor, massage therapist, and personal trainer! She has a great rapport with people, immediately making you feel comfortable. Sarah is an expert in a wide range of areas and on her own time, will do additional research if she doesn't think she's fully provided you with answers to your questions. Sarah works out of her large home in Powell, with several rooms dedicated to her business. She gives tips and additional recommendations, going above and beyond what you would expect during a typical session. I've been going to her regularly for over a year, with no intention of going elsewhere. I really look forward to my weekly Pilates session and monthly massage. You can't go wrong by giving her a try!" Lisa Smith Gruebel, 2015 _________________________________________ "Sarah is knowledgeable. She guided me through exercise to improve strength and flexibility." Teresa Winter, 2013 _________________________________________ "I met Sarah last spring, and during our conversation about her business learned that she can assist clients with the physical challenges. I was diagnosed with RA and she did some research for me on the benefits of Pilates for RA. I have been seeing her every two weeks since late May and feel that she has helped me considerably. I found her to be very professional and excellent at what she does." Pam Malone, 2010 _________________________________________ |
"Sarah is an outstanding trainer. I have worked out with her for almost 7 months. I told her when I started that I have a tendency to bulk up when doing weights; she heard my concerns and works my body in ways it has never been worked before, and the results are amazing! I don’t have issues with lower back pain anymore because of her and the problems I had with inner thigh muscles are now nothing but a memory. I had worked out for years in a gym by myself (used a trainer once) but did not realize that I was doing some exercises incorrectly; Sarah provides excellent instructions.
We worked on the Pilates Reformer she has in her studio for half of the time for the first 4 months and I was able to stretch parts of me I didn’t know I had. My flexibility is far greater now than when I started and I’m actually starting to enjoy stretching. Balancing had been an issue but with patience and perseverance on Sarah’s part, I am able to stand on one leg and do all manner of different exercises – it’s unbelievable. I highly recommend Sarah. She has taken my 53 year old body and made it do things it’s never done in its life, and I can honestly say that I now do them quite well. I am in better shape than I ever was in my 20’s, 30’s and 40’s, and hope to get stronger every week.With Sarah helping me I know it will happen". Anita Priddy, 2012 _________________________________________ "My update is that I worked with Sarah for 18 months and I have never felt so alive or strong as when I exercised with her. She made this 54 young body do things it never thought it could do. Ohio is very lucky to have her as a personal trainer." Anita Priddy, 2014 _________________________________________ "Sarah is a complete joy, and training with her is a welcomed opportunity to move (particularly after a long day of mostly sitting at the office)! Since August 2015, my weekly sessions with her have involved Pilates, strength training, and stretching, and as a result, my posture, muscle mass, and weight have all improved. No two sessions have ever been the same. Sarah has a keen eye for form and technique and patiently shares her expertise, explaining the reasons for each movement and activity. We always enjoy a few laughs along the way, and I highly recommend her to be your personal trainer." Janet Dettorre, 2016 _________________________________________ "Sarah was very instrumental in preparing me for knee replacement surgery. My preparation and recovery were quicker than I ever expected. Her expertise in Pilates helped me get back to normal flexibility quicker. Her teaching style is professional, knowledgeable, kind, supportive and instrumental in my recovery. Thanks so much Sarah" Pamela Cusick, 2018 _________________________________________ "A friend recommended Sarah back in 2007 because I was overweight and felt horrible about myself. I have been seeing her since then!! I look and more importantly feel amazing. I totally think she is worth the investment.” Diane Howard, 2010 _________________________________________ "I started seeing Sarah Corsbie a couple of months ago to see if Pilates would help with my lower back pain. I'd heard a lot about Pilates but never tried it. I chose Sarah because of a recommendation of a friend. I highly recommend her. She will meet you at your fitness level, encourage and cheer for you, hold your hand if needed and be as excited that you are that your pants fit better! I'm so very grateful that my back and knees no longer hurt!!! Thank you, Sarah!" Dr. Amy Oros, 2011 _________________________________________ "Awesome!!!! She is extremely knowledgeable and encouraging!" Judi Haberkom, 2013 _________________________________________ "Sarah is very experienced & professional. She is able to address my needs with a custom work out that is my fitness level, but still helping me progress." Stacey Scott, 2006 _________________________________________ "After working with Sarah these past 12 months I am physically stronger and I feel better than I have in years with no plans to stop. I actually jump out of bed every day! The sessions go fast for me and I look forward to them because it’s one-on-one attention and always different. Thanks to Sarah's energy, knowledge, experience, and sense of humor – I am reaching my fitness goals one session at a time." Candace Heer, 2016 _________________________________________ "I have been working out regularly with Sarah for over a year. Because she is a certified pilates instructor, personal fitness trainer and massage therapist, she is able to tailor an individual workout encompassing all of the disciplines. Every workout is different, so it never gets boring. Sarah goes above and beyond to help me meet my fitness goals. Not only is she knowledgable regarding fitness, she has an engaging personality. I look forward to each session knowing Sarah will push me to work hard (no cheating when it's a one on one workout!), there will be lively conversations, and many laughs shared." Dewey Ford, 2017 _________________________________________ |
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Phone: 614.557.8879 | Email: [email protected] | Serving the Melbourne, Suntree, Viera, and beaches, Florida area