Experience fully private, one-to-one classical Pilates and reformer training - personalized to you, in a calm, distraction free studio
Conveniently located in Melbourne, Florida near Suntree, Viera, and the beaches.
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Private, Personlized. Results driven.
Tired of crowded classes and not getting the attention you need? My private Pilates and fitness sessions are designed entirely around you. Whether you're dealing with an injury, looking to build strength, improve balance, or simply feel better in your body, you'll receive focused, one-on-one support every step of the way. Enjoy a comfortable and fun space where you progress safely and results come first. |
Pilates and Fitness® - Private Studio is owned and operated by the 23 year experienced Certified Master Pilates Instructor, Integrated Health Practitioner II, Licensed Massage Therapist, and Certified Personal Trainer.
Sarah M. Corsbie, founder of the unique Pilates and Fitness approach combining classical Pilates exercises with more modern personal training,and cardio concepts. Sarah is also the co-owner of Shine Wellness Collective, where she looks at the whole person - nutrition, lifestyle, stress, and environment - to find the root cause of health issues and creates a personalized wellness plan. |
Nine frequently asked questions about Pilates
Benefits of Pilates: 8 Reasons Every Woman Should Try Pilates
The Major Differences Between Yoga and Pilates
Do real men really do Pilates?
Four good reasons to add Pilates to your current fitness routine
Why 6 Seconds of Exercise Can Be as Worthwhile as 90 Minutes
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Phone: 614.557.8879 | Email: [email protected] | Serving the Melbourne, Suntree, Viera, and beaches, Florida area
