Integrated Pilates and Fitness® - Private Studio provides affordable, expert,
one-to-one classical Pilates and fitness personal training and massage therapy.
Conveniently located in Melbourne, Florida near Suntree, Viera, and the beaches.
Give classical Pilates a try. You'll love it!
SPECIAL FIRST SESSION RATE
55 Minute Private Session with Reformer - ONLY $55
Do you want to look and feel great? Would you benefit from supervised, one-to-one personal attention with strength training, weight loss, body shaping, balance, agility, or coordination? Are you challenged physically with an injury or medical condition?
Regardless of age or physical condition, achieve your fitness, weight loss, strength, posture, balance, and rehabilitation goals faster and more safely with personal training -- one-to-one.
Our Pilates reformer classes, fitness training, and massage therapy are in a private studio setting, away from the distractions and cramped group classes of public fitness centers.
Integrated Pilates and Fitness® - Private Studio is owned and operated by the 19 year experienced and Certified Master Pilates Teacher, Certified Personal Trainer, and Licensed Massage Therapist, Sarah M. Corsbie, founder of the unique Integrated Pilates and Fitness® approach combining pure Pilates exercises with more modern personal training and cardio concepts.
When she's not training clients, Sarah trains other professionals with CEU / CEC workshops for Pilates Method Alliance (PMA), National Council on Strength & Fitness (NCSF), and American Council on Exercise (ACE).
She is also a certified Advanced Reiki Training (ART) Practitioner in the Usui / Holy Fire II System of Natural Healing.
Contact us today to learn how we can help you!
Nine frequently asked questions about Pilates
The Top 10 Fitness Trends for 2019, According to Fitness Pros
Benefits of Pilates: 8 Reasons Every Woman Should Try Pilates
The Controversy Behind CrossFit
The Major Differences Between Yoga and Pilates
Do real men really do Pilates?
Four good reasons to add Pilates to your current fitness routine
Why 6 Seconds of Exercise Can Be as Worthwhile as 90 Minutes
Phone: 614.557.8879 | Email: email@example.com | Serving the Melbourne, Suntree, Viera, and beaches, Florida area