Integrated Pilates and Fitness® - Private Studio - Melbourne / Viera, Florida
Connect
  • Welcome
  • Why Pilates & Fitness
  • About Sarah
  • Rates
  • Reviews
  • News
  • CEC Workshops
  • Contact

Celebrities who stay fit with Pilates

1/25/2014

0 Comments

 
Picture
When it comes to staying healthy and fit, everyone has their own beliefs and routines that they stick with to achieve weight goals. Doing Pilates routines daily is an excellent way to burn calories and shed excess weight. Pilates is conditioning for the body that helps to build flexibility, muscle strength, and endurance in the legs, abdominals, arms, hips and back. It is very commonly used by celebrities who frequent Pilates studios or hire personal Pilates instructors to come to their homes and train them.Take a look at some celebrities who use Pilates as their main workout and it shows.  See them at RollingOut.com

0 Comments



Leave a Reply.

    Picture

    Author - 
    Sarah M. Corsbie

    I'm often asked to share useful fitness news and tips that I come across. And maybe some of my own opinions. :-)

    Archives

    October 2019
    March 2019
    November 2018
    January 2018
    March 2015
    November 2014
    October 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014

    Categories

    All

    Picture
    Charm Magazine - Jan 2012
Powered by Create your own unique website with customizable templates.