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5 Unexpected Ways A Personal Trainer Can Boost Your Workout

1/23/2014

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So you’re ready to make the ultimate commitment to getting in shape (or at least getting off the couch), are you? Getting a personal trainer can provide a healthy dose of accountability and motivation, for sure. But what other magical powers do personal trainers possess (we’re kidding, kind of…)?

There are actually a few unexpected ways that a personal trainer can help boost your workout. See these five surprising insights from personal trainer and registered dietitian Cynthia Sass, author of the New York Times bestseller S.A.S.S! Yourself Slim: Conquer Cravings, Drop Pounds and Lose Inches, and sports dietitian and certified strength and conditioning specialist Marie Spano, MS, RD, to learn more.   Continue reading at UpWave.com

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    Sarah M. Corsbie

    I'm often asked to share useful fitness news and tips that I come across. And maybe some of my own opinions. :-)

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