So you’re ready to make the ultimate commitment to getting in shape (or at least getting off the couch), are you? Getting a personal trainer can provide a healthy dose of accountability and motivation, for sure. But what other magical powers do personal trainers possess (we’re kidding, kind of…)?
There are actually a few unexpected ways that a personal trainer can help boost your workout. See these five surprising insights from personal trainer and registered dietitian Cynthia Sass, author of the New York Times bestseller S.A.S.S! Yourself Slim: Conquer Cravings, Drop Pounds and Lose Inches, and sports dietitian and certified strength and conditioning specialist Marie Spano, MS, RD, to learn more. Continue reading at UpWave.com
There are actually a few unexpected ways that a personal trainer can help boost your workout. See these five surprising insights from personal trainer and registered dietitian Cynthia Sass, author of the New York Times bestseller S.A.S.S! Yourself Slim: Conquer Cravings, Drop Pounds and Lose Inches, and sports dietitian and certified strength and conditioning specialist Marie Spano, MS, RD, to learn more. Continue reading at UpWave.com
